How This Fantastic App Helps You Eat Better

Photo by Anna Pelzer on Unsplash
Photo by Anna Pelzer on Unsplash

As Michael Hunter MD says in this article, it is better to avoid eating ultra-processed foods. But it is impossible, from my perspective, to cook my crackers, bread or homemade tomato sauce. Some products have to be purchased ready-made.

I recently discovered, through a family member, the Yuka app. You can download it for free on your phone and scan the goods you buy to test their…

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Phrenssynnes

Optometrist by education | writer by passion | Francine Boilard blog about food, books, travel and ideas. https://phrenssynnes.ca