List: Health | Curated by Phrenssynnes

Jul 4, 2024
14 stories
HealthTips and tricks for better health 
In
In Fitness And In Health
by
Alexa V.S.
I Did Yale’s Happiness Challenge for 28 Days To Improve My Mental Health — Here’s What HappenedA comprehensive overview of my experience with this Yale-inspired challenge, including the 8 happiness habits
Jun 19, 2024
56
Jun 19, 2024
56
In
Microbial Instincts
by
Shin Jie Yong, MSc (Res)
We Finally Know What Drives Chronic Fatigue Syndrome (and Long-Covid)The most convincing breakthrough yet in the key pathomechanisms (patho- means disease) involved.
Apr 25, 2024
142
Apr 25, 2024
142
In
ILLUMINATION
by
Rene Schuette-Bruns
Food for Thought: How Mental Imagery Can Help You Eat LessFood consumption will be reduced after imagining eating beforehand, as research shows.
Dec 6, 2022
2
Dec 6, 2022
2
Merve Yılmaz
Dopamine detox: It will change your lifeIf you can’t read even for 5 minutes or study and think you have a distraction this post for you.
Aug 2, 2022
156
Aug 2, 2022
156
In
The Writers Fight Club
by
Alberto García 🚀🚀🚀
4 Signs Someone Secretly Hates YouFour subtle things people do when they dislike you.
Jun 8, 2022
19
Jun 8, 2022
19
In
Mission.org
by
Benjamin Hardy, PhD
How Planning To Fail Is Your Key To SuccessThis article originally appeared on Fast Company.
Apr 7, 2016
6
Apr 7, 2016
6
In
Mission.org
by
Benjamin Hardy, PhD
Mediocrity is a Virus. Here’s How to Banish it from Your Life.Little things become big things.
Nov 27, 2016
113
Nov 27, 2016
113
In
Better Humans
by
Benjamin Hardy, PhD
How to Stop WorryingThese simple strategies decreases anxiety and fear—so you handle the problem at hand
Nov 29, 2016
37
Nov 29, 2016
37
In
Mission.org
by
Benjamin Hardy, PhD
How To Be Free From All Emotional Blocks And FearsYou live in a box you’ve carefully constructed to protect yourself.
Jan 10, 2017
113
Jan 10, 2017
113
In
Thrive Global
by
Benjamin Hardy, PhD
The 20% Of Activities That Got You Here Are The 80% Keeping You Stuck“To keep up with the world of 2050, you will need to do more than merely invent new ideas and products, but above all, reinvent yourself…
Nov 9, 2018
11
Nov 9, 2018
11
In
Thrive Global
by
Benjamin Hardy, PhD
The Scientific Process To Heal Any Emotional TraumaIn Greek mythology, Medusa was a monster, often described as a winged human female with living venomous snakes in place of hair.
Nov 27, 2018
11
Nov 27, 2018
11
In
In Fitness And In Health
by
Ange Dim
Slow Down Your Biological Age by Altering One Thing DailyStay a step above most people by incorporating this extra feature
May 2, 2022
14
May 2, 2022
14
In
Better Humans
by
Vinay Mehta
The Only 3 Exercises You Need To Build Powerful ArmsThese are all that you will ever need
Mar 29, 2022
1
Mar 29, 2022
1
In
EUPHORIA
by
Dr Mehmet Yildiz
Reduce White Fat and Increase Brown One NaturallyHere’s how to activate brown fat in practical steps based on the review of the literature and personal experience
Feb 18, 2024
35
Feb 18, 2024
35